My Diet Diary calorie counter is the ideal weight loss app to help you shed those unwanted pounds for good! Track your food, exercise, weight, water consumption and more to see at any given time whether you are on track to lose weight, gain weight or stay the same, so that you can make the right choices to reach your goal. Doing great? Need help to stick with it? Share your progress with your friends on Facebook and MedHelp, the world’s largest health social network, and support and encourage each other!

Set your weight goal and My Diet Diary will help you create a manageable plan to get there — and stay there! My Diet Diary shows you your daily progress with a super simple calorie tracker that shows how you’re tracking against your daily calorie budget. Log over 65 exercises to see exactly how many calories you’ve burned and get clear feedback on how you’re doing with an estimation of your weight in 1 month.

You can upload your food easily with our database of 150,000+ foods to accurately track calories eaten and see a breakdown of calories from carbs, fats, and protein so you know how healthy you’re eating. My Diet Diary provides detailed information about everything you eat - from calories to vitamins and minerals.

With clear and colorful charts displaying weight, net calories consumed, and exercise minutes you can see exactly how you are doing to keep your exercise and diet on target. The calendar view quickly and colorfully shows whether you met your calorie target on each day. Share your daily calorie charts with your Facebook or MedHelp friends and give or receive encouraging notes from them!

Have a question? Want to connect with others? Tap in to MedHelp’s community as the largest health social network to ask a question in one of our many diet and exercise forums. My Diet Diary syncs with the MedHelp website to back up your data so that you can view all your activity online, and even print your exercise and weight charts.

My Diet Diary is available for free in both the iTunes store (link: http://itunes.apple.com/us/app/my-diet-diary-calorie-counter/id414169919?mt=8) and the Android market (link: https://market.android.com/details?id=org.medhelp.mydiet&feature=search_result#?t=W251bGwsMSwyLDEsIm9yZy5tZWRoZWxwLm15ZGlldCJd) and is compatible with iPhones, iPod touches, and iPads running iOS 4.0 or later or any Android device running 2.1 or higher.